find authentic joy
Psychologist
Empowering women to feel confident and hopeful as they navigate change and major life transitions.
Offering in person counselling appointments in Murrumbeena, Melbourne and online across Australia.
Authentic Joy
Psychologist
Empowering women to feel confident and hopeful as they navigate change and major life transitions.
Offering in person counselling appointments in Murrumbeena, Melbourne and online across Australia.
"Nothing is impossible, the word itself says, I'm possible!" Audrey Hepburn BEGIN AGAIN
A Psychology Practice for Women
Therapy is a transformative space where you can move through your pain, reconnect with who you truly are and create the life you desire.
Change can feel overwhelming—whether you're navigating a career change, the end of a relationship, stepping into motherhood, or coping with the loss of a loved one.
You may feel stuck, uncertain, or questioning who you are and what your new life might look like. You might be experiencing racing thoughts that you can’t switch off, or a sense of loss for the life you once imagined. Or perhaps you're struggling to make a decision, unsure of the next step, and feeling the weight of expectations.
It’s common to feel overwhelmed or tempted to give up on working through challenges or past traumas you’ve experienced. I understand that change can bring up a mix of emotions—fear, uncertainty, grief, and self-doubt.
No matter what change you’re going through, you don’t have to navigate it alone.
My goal is to help you create a life that feels aligned with who you truly are, where you feel supported, resilient, confident and excited to move forward and embrace the future.
Successful living
Psychology Sessions for Women
Individual Therapy Psychology appointments for women tailored to your personal and individual needs.
Pregnancy SupportPregnancy support counselling with a Medicare rebate for three sessions per pregnancy.
Areas of Focus
Life transitions can take many forms, each bringing unique challenges and opportunities for growth. I specialise in supporting women through:
Identity Shifts: Transitions often challenge our sense of self. I’ll support you in rediscovering who you are, uncovering your values, and building a future that aligns with your authentic self.
Relationship Transitions: From breakups and divorce to redefining your role in long-term partnerships, I provide the space to process emotions, rebuild trust in yourself, and move forward with strength.
Career Change: Whether you're pursuing a new path, navigating job loss, or re-evaluating your work-life balance, I can help you clarify your goals and approach change with confidence.
Parenthood Journeys: Whether you're adjusting to motherhood and an empty nest or navigating the complexities of parenting, I’ll help you find balance, self-compassion, and clarity.
Grief and Loss: Loss can shake the foundation of your life. Together, we’ll explore ways to honour your grief, process emotions, and find a path toward healing.
Unexpected Changes: Life can be unpredictable. If you’re experiencing illness, sudden change, or unplanned events—I help you process what’s happened and find resilience in the face of uncertainty.
No matter where you find yourself, I’m here to provide you with a supportive, compassionate and judgment free space.
Ready to Begin?
Let’s explore how we can work together to help you move through this challenging time. I offer counselling appointments at my Practice in Murrumbeena or online throughout Melbourne and Australia.
Clarity & Confidence
Benefits of Psychotherapy & Counselling
Therapy is a safe and relaxed environment to feel listened to, supported and seen as you process change and transform your life. Talking to someone completely independent and neutral about your situation can have many benefits. Clients report positive improvements in their lives including:
Challenging Unhealthy Mental Patterns: Replacing deep-seated fears and self-doubt with empowering beliefs that support your growth.
A Connection to Your Own Voice: Learning to listen to your own needs and desires, and confidently navigating transitions with self-compassion and resilience.
Feeling more Ease and Joy: Feeling more relaxed, less overwhelmed, and more able to enjoy life as who you really are.
Meaningful Relationships: Building authentic, fulfilling, and joyful connections with others.
Clarity and Direction: Reducing confusion, identifying what truly matters to you, and setting achievable goals to move forward.
Career and Life Alignment: Gaining clarity around your career and life path, allowing you to create a fulfilling and purposeful future
Boundaries and Assertiveness: Developing the ability to set healthy boundaries and advocate for your needs in relationships and beyond.
Therapy offers the insights, techniques and support to not only navigate life's challenges but to embrace change as an opportunity for growth and transformation.
